Monday, June 29, 2009

NWX Crit Report

The NWX Crit was fast. Actually fast, not "fast in my mind" because I got my ass handed to me for 30 minutes. Fast as in verified by Jen Ackeroyd (Group Health) on Saturday morning when we ran into each other at Wickiup Reservoir, who called it the fastest crit she had ever participated in. This made me feel better about the race, because, up to that point, I had spent 12 hours being pretty peeved about how I had ridden.

Fourteen ladies lined up. Twelve finished. I rolled in ninth.

I think this brief race report can be brought to you by the letter "A"...as in "altitude," "attitude" and "a-game." I definitely didn't bring the third, and although I would like to blame it on the first, the second was likely more to blame.

Problems started straight from the whistle. A local pro took the first lap out at a blazing pace and I immediately felt like I was breathing through a straw. Second lap I hit my pedal when I started pedaling too soon after a tight corner. The noise was such that I thought I had flatted. So I pulled off, no flat. Shit. So then came four laps of chasing back onto a group that was attacking each other every 1/2 lap. It took a lot to suck it up and not drop out.

Then came 20 minutes of gaining and losing position and constantly fighting not to get completely thrown off the back. I had a really difficult time maintaining my position on the high speed corners. I'm going to pin about 2/3 of this on my own handling inexperience. There was, however, two or three riders in the back half of the pack that were constantly passing on the inside on the corners (not necessarily a no-no, but definitely unsafe and not appreciated by the other riders) and I wasn't being aggressive or confident enough to hold my position and my legs just didn't have it attack and move up front. Was constantly giving up a spot or two. Each time it happened, I got more and more frustrated.

That frustration level had hit about 8 on a sale of 10 by the last two lap. I couldn't breathe, I couldn't corner, I couldn't seem to get myself up to midpack for the sprint. The course had a nice little riser going into the final straightaway...usually a great thing for me, but today my legs were basically ignoring all of my requests for an extra gear.

But I finished. Upright (despite hitting my pedal three times after the initial incident). With the group. And with a list of things I need to work on before my next crit.

Sunday, June 28, 2009

Salem (fast)twitch trials- Race report 6/28


It was fun, fast, and furious for the Hammer Velo crew today!
So light a stogy and sit back, race report commin' atcha'.

Wednesday, June 24, 2009

Short Track Ate My Helmet.

My Monday night race report is up on my blog. I think we had John Lin, Chris Streight, Jeff, Dave German, Kolben, myself and the entire Gapay clan out racing. If you can get your hands on a mountain bike, you should really try this out...its a total hoot and great training for cyclocross. Which is ONLY 11 weeks away....

Sunday, June 21, 2009

Capitol Criterium Race report 6.20.09

...'Its the Water'

Capital Criterium

Juan, Jeff, Sam and I journeyed up to Olympia, Washington yesterday to race the Capital Criterium. I don't have any racing pictures, but here is a picture of a really weird unicorn cake Sam and I spotted at a cafe near the race course:

Racing in Washington is sort of a pain in the ass. You have to buy a USCF one-day license and pay $10 to rent a number. Its total racket. All of a sudden, a race that originally cost $25 costs $45. Lucky for Sam and I, we got to race one minute for every dollar and got $10 of it back for returning the numbers unharmed.

I liked this course. The front side was a straightaway 500 meter incline. Not really a climb, because we could big ring it, but the grade was high enough that you could use it to make people suffer. It plateaued at the south end and the back and north sides were downhill and technical. Basically...it was like doing one minute intervals with 30 seconds rest at 90% for 45 minutes. Barf-o-licious.

Jeff raced first, in the masters A/B race. Direct quote: "Those are some fast old fuckers." Unfortunately, our fearless leader was pulled early and paid around $2 a minute to race. Not a good value.

Juan went next. From where we could see the course, it looked like he held 2nd-8th wheel the entire race and finished fourth. He'll probably post his race report up here later this week.

Sam and I rode in the Cat 3 race. It was just Cat 3s...a change up from riding down here. Another change was that 80% of the riders belonged to one of three teams. And those teams are coordinated and disciplined. Like Juan, I'll post my longer race report later, but here's the short version.

Since I hadn't put in a hard effort on the bike for 14 days, I spent the first 20 minutes wishing that a meteor would fly out of the sky and put me out of my misery. I watched Sam win a prime and tried to pick up on how the teams were coordinating. All while trying not to get yo-yo-ed off the back. At about 25 minutes, everything started to feel better, both in my legs and in my head, and I was able to really start racing, instead of simply surviving.

It was pretty obvious after 20 minutes who two of the teams wanted to save for the end of the race. The third, I had a pretty good idea, but wasn't 100% positive. There was lots of talking in the pack and there was more than one instance where I wanted to tell someone to quit bossing me around. But I'm trying to behave myself and I was likely breathing too hard to do more than squawk.

It was also obvious that after Sam contested a few primes and I put in some good attacks on the incline that the organized teams tried to start limiting our movement. We kept getting boxed in and/or pinched out on the good cornering lines. It didn't take me long to realize that if the pack stayed intact in the last 2 laps, we were dead meat.

So with three to go, I took a huge flyer off of the front from the base of the climb. And I just kept hammering until the end of the race...standing up on the hill and taking the corners as quickly as possible on the backside. The effort wasn't going to win the race, but I figured that I could throw down enough hurt and shell enough people to give Sam and I some room to move at the end.

This effort was really fucking hard. There was lots of drool and I threw up in my mouth at the end of the race. That is all I have to say about that.

Two women passed me with 1/2 lap to go and I just willed myself to stay on their wheels until the end. Lucky for me, the finish was the steepest part of the incline, and I was able to hold on for third. Sam had room to get herself up to fifth.

So this is what I like about WA races...being the wild cards messing with the organized teams and they have much better schwag for podium finishes. I got a really nice steel water bottle, $20, socks, a t-shirt and some tire levers that look like sex toys.

We stopped for milkshakes on the way home. All in all not a bad race experience.

Thursday, June 18, 2009

Murderhorn 6/17 pics


The Hammer crew was out in force last night, both in the packs and on the sidelines cheering. Snapped a few photos of our women dominating the race. While we didn't pull any wins, there was no doubt that Anna and Mindy left their mark on the race by SHATTERING the women's 4 field. Props to Sal for her second place!

Thursday, June 11, 2009

Mt. Tabor Round One

Results are still preliminary and still in need of correction...but I can say for sure that Mindy wiped the floor with the Cat 4 women's field and Sam finished 4th in the Senior Race.

Juan, James and Jen also raced, but I'm not sure where they finished...will update when results are corrected and finalized.

The rest of us heckled and drank tasty beverages on the volcano.